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Chepala Pulusu

Andhra Pradesh - Andhra Pradesh

Food / Chepala Pulusu

Chepala Pulusu Overview

Chepala Pulusu is a tangy and spicy South Indian fish stew from Andhra Pradesh, made with tamarind, tomatoes, and a blend of aromatic spices. The fish is gently simmered to absorb the sour and flavorful gravy, creating a comforting, aromatic curry usually enjoyed with hot rice.

Food TypeNon Vegetarian
RegionAndhra Pradesh
VegNo
SpiceMedium
Popular RegionsAndhra Pradesh, Telangana

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Cultural Story

History

The precise origins of Chepala Pulusu are uncertain but it has long been a cherished traditional fish curry in Andhra cuisine, passed down through generations. Its preparation highlights local ingredients native to Andhra Pradesh's coastal areas.

Traditional Preparation

Chepala Pulusu is prepared by dry roasting whole spices, sautéing mustard seeds, cumin, fenugreek, dried chilies, and curry leaves in oil, then adding onions, green chilies, ginger, and garlic. Tamarind pulp and tomato puree are added to make a sour gravy after seasoning with turmeric, red chili, coriander powder, and salt. The fish is then gently cooked in this gravy until tender.

Cultural Importance

This dish reflects the coastal Andhra culinary tradition, emphasizing tamarind's sourness combined with fresh fish, which is a staple in the region. It's commonly prepared in homes as a wholesome meal and often shared during family gatherings, showcasing the local flavors and seafood bounty.

Nutrition Facts

Serving size: 1 Small Cup (100 g) (recipe estimate)

Calories117.4 kcal
Protein9.5 g
Carbohydrates5.4 g
Fat6.4 g
Fiber3.1 g
Sugar2.3 g
Sodium218.1 mg

Where To Eat

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